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MrHealthy.com was started to educate people regarding nutrition, fitness, and a healthy lifestyle overall. My goal is to help people take better care of their bodies in order to live a long and healthy life.


The information on this web site is original and is result of numerous sources of information: books, web sites, health experts, friends, and most importantly: personal experience.


MrHealthy.com will always be free to the public and will be packed with fresh, unique content.


I invite your feedback and welcome your comments, contributions, and constructive criticism.


Here's to your Good Health,

Mr. Healthy
Writer / Webmaster
MrHealthy.com

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big mac

A Big Mac with cheese has over 700 calories.

cup of coffee

1 cup of coffee per day is actually good for you.

muscle tissue

Muscle tissue burns more calories than fat.