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MrHealthy.com was started to educate people regarding nutrition, fitness, and a healthy lifestyle overall. My goal is to help people take better care of their bodies in order to live a long and healthy life.


The information on this web site is original and is result of numerous sources of information: books, web sites, health experts, friends, and most importantly: personal experience.


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Mr. Healthy
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MrHealthy.com

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Fruits and Vegetables

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Fruits and vegetables help prevent memory loss and improve thinking ability.

Sugar Free Gum

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Chewing gum not only cleans your teeth:
It exercises your face.

cooked tomato

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Cooking your tomatoes in oil will bring out the lycopene.